52-week Baseball Training By A. Eugene Coleman, Isbn 0736003223

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52-Week Baseball Training by A. Eugene Coleman, ISBN 0736003223 Summary

52-Week Baseball Training

52-Week Baseball Training Full Description

This book provides a complete year-round schedule of workouts for the off-season and for peak performance during the season and playoffs. These workouts include resistance training, total conditioning exercises, and position-specific drills that are divided into two age categories: ages 12 to 18 and ages 19 and over.

Category:	Baseball Training
UPC:	780736003223
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